Check out my new website link on our blog:
http://www.yogatoday.com/
Ironically enough, I tried yoga for the first time while living in Alabama and loved how it helped keep my body healthy and pain free. My friend Susan directed me to this free website, which is great since unfortunately most yoga comes with a price tag.
Namaste!
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2 comments:
Hey! Thanks for the link! I did yoga when I was pregnant with Ally and it made me feel great! I had far less pains than when I was pregnant with Emily. I have been wanting to take it up again, but all I have are pregnancy videos and they aren't as challenging when I am not pregnant. Let me know if you have any more free tips!! Thanks again!
Yea! I'm glad you like it!
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